Through study and the first stages of meditation, you begin to discover traces. You start to understand how the mind works and realize that a path to peace exists. You see the footprints of the water buffalo in the mud of everyday life.
3. Seeing the Water Buffalo (Direct Experience)
Suddenly, you see the water buffalo itself. In a moment of deep stillness, you experience your true mind. It is no longer a theory found in a book, but a direct and living experience of being.
4. Catching the Water Buffalo (Confrontation)
You have grasped the buffalo by the horns, but it is still wild and stubborn. The mind continually wants to run back to old habits and desires. This is the stage of effort and discipline, where you must repeatedly bring the mind back to the path.
5. Taming the Water Buffalo (Cultivation)
The buffalo gradually becomes calmer. You no longer need to pull so hard, yet vigilance remains necessary. The buffalo slowly turns white, symbolizing the purification of the mind and its alignment with inner wisdom.
6. Riding the Water Buffalo Home (Effortlessness)
The struggle is over. Relaxed, you ride on the buffalo’s back, perhaps even playing a flute. Harmony has arisen between you and your mind. Practice is no longer a burden but has become a natural way of being.
7. Forgetting the Buffalo, Remaining as Yourself (Unity)
Having arrived home, the buffalo is no longer needed. The buffalo—the method, the training—falls away. What remains is simple presence, peace, and stillness. There is no longer any separation between practice and life.
8. Forgetting Both Buffalo and Self (Emptiness)
Traditionally represented by an empty circle, this stage marks the disappearance of all concepts of self, enlightenment, and mind. This is the realization of complete emptiness (Śūnyatā). There is no seeker and nothing to be sought.
9. Returning to the Source (Reality)
The world is exactly as it is. Flowers bloom, rivers flow. The beauty of things reveals itself without the interference of the ego. Fully present, you live in the world without being trapped by it.
10. Entering the Marketplace with Open Hands (Compassion)
You return to society, to the busy marketplace of everyday life. Outwardly, you appear to be an ordinary person, yet you naturally bring peace, joy, and understanding to others. Your concern is no longer your own awakening, but the well-being of all beings.
This unique teaching is guided by Cuong Lu. It offers a rare opportunity to discover genuine freedom and to experience a life of peace, clarity, and joy.